Individual Consultations for:

• Weight loss and general fitness
• Achieving balance with training and nutrition (healing disordered eating habits and exercise addiction)
• Transitioning to a plant-based diet

Fee: $75/hour

Personalized Coaching Package (12 week duration):

• Initial interview and assessment via Skype
• Custom workout program based on your goals and/or circumstances (at home and/or gym)
• Check in, progress update + program re-assessement via Skype after 6 weeks.
• Email support for the entire duration of the 12 week program
• A free copy of my eBook, This Is How I Eat, which contains all my favourite, simple go-to recipes.

Fee: $260